Our Commitment to Responsible Gambling
Gambling is a form of entertainment that should not be viewed as a source of income. Most players manage their spending within their means, but for a minority, it can become a problem. At Poko Bet, we are dedicated to providing a safe environment where players can make informed choices about their activity.
We believe that the responsibility for gambling behaviour lies with the individual. However, we also accept our role in offering tools and resources to help you stay in control. This includes features that allow you to limit your spending, restrict your time, or close your account permanently if needed.
We do not encourage chasing losses or playing with money that is needed for essential bills. If you find yourself in a situation where gambling is no longer enjoyable or you are struggling to control it, we strongly advise you to stop playing immediately. Our team is available to assist you with setting up these controls.
Our approach is based on transparency and clear communication. We ensure that all our promotional materials and terms clearly state the risks involved. This page outlines the practical steps you can take to protect yourself and your finances, ensuring that gambling remains a safe leisure activity for you.
Recognising Problem Gambling
Problem gambling can manifest in many different ways, and it is not always obvious to the individual or their friends. It is not defined by the amount of money lost, but by the effect gambling has on your life and your ability to control it. If you notice that you are becoming preoccupied with gambling or that you are hiding your activity from others, these are significant indicators.
Common behavioural indicators
- ✓Chasing losses by trying to win back money you have already lost
- ✓Gambling with money intended for rent, bills, or household essentials
- ✓Borrowing money or using credit cards to fund gambling activities
- ✓Feeling anxious or irritable when you are not gambling
- ✓Lying to friends or family about how much time or money you spend
Experiencing one or two of these signs does not automatically mean you have a gambling disorder, but it is a clear signal to use the tools provided on this page. We encourage you to review your account activity regularly to see if your behaviour is changing. If you feel that you are losing control, the most effective action is to implement a time-out or self-exclusion immediately.
It is also important to monitor your emotional state. Many people turn to gambling to escape negative feelings like stress or depression. While this might provide temporary relief, it often leads to financial difficulty and deeper emotional distress. If you find that you are relying on gambling to cope with low moods, seeking professional help is a prudent and responsible step to take.
Setting Spending and Time Limits
One of the most effective ways to manage your gambling is to set strict limits on your activity before you start playing. These controls are available directly within your account settings and can be configured to suit your personal budget and time availability. We recommend setting these limits at the start of each session to prevent accidental overspending.
Types of Limits Available
| Limit Type | What It Caps | Effective Period |
|---|---|---|
| Deposit Limit | Amount of money you can add to your account | Daily, Weekly, Monthly |
| Loss Limit | Total net amount you can lose | Daily, Weekly, Monthly |
| Stake Limit | Maximum bet per spin or hand | Per transaction |
| Session Limit | Duration of time you can play | Per session |
A crucial feature of these limits is how they handle reductions versus increases. If you choose to lower your limit, the change takes effect immediately. This prevents you from continuing to gamble once you have decided to reduce your exposure. It is a protective measure that stops you from making decisions you might regret later.
However, if you wish to increase a limit, the system imposes a waiting period. This cooling-off period usually lasts twenty-four hours or longer, depending on the specific limit type. This delay ensures that you have time to reconsider your decision before your spending capacity is raised. It acts as a pause button, giving you a moment to reflect on your financial situation.
Time-Outs and Self-Exclusion
Sometimes setting a limit is not enough, and you may need to take a complete break from gambling. Poko Bet offers two distinct mechanisms for this: a short-term time-out and long-term self-exclusion. Both options are designed to stop you from accessing your account and placing bets for a specific duration.
Time-Outs vs Self-Exclusion
| Feature | Time-Out | Self-Exclusion |
|---|---|---|
| Duration | One day to four weeks | Minimum of six months |
| Reversibility | Can be lifted after the period ends | Cannot be lifted early |
| Marketing | Opted out during period | Opted out permanently |
A time-out is a short break that allows you to step away without closing your account permanently. It can range from a few days to a month. Once the period expires, you can choose to resume play if you feel ready. However, for a more serious intervention, self-exclusion is the recommended route. This option removes your account from our systems entirely.
Self-exclusion is a serious commitment that cannot be undone before the chosen period ends. This rule is in place to prevent impulsive decisions from undoing your progress. During this time, we will not send you any marketing communications, and we will attempt to close your account if you try to register a new one. Please note that this process is covered in detail in our terms and conditions.
Reviewing Your Play History
Keeping track of your own activity is a simple but powerful way to maintain control. Every transaction you make, every bet you place, and every game you play is recorded in your account history. You should access this statement regularly to get an accurate picture of your spending over time. It removes the guesswork from your financial situation.
When reviewing your statement, look at the net result of your sessions rather than just your deposits. A high number of deposits does not always mean you have lost money, but a consistent pattern of losses is a warning sign. If you see that you are depositing more frequently than you are withdrawing, this indicates that your bankroll is being depleted.
We recommend setting aside a specific time each week to check your records. This routine can help you spot trends early, such as an increase in session duration or a jump in average stake size. By being proactive, you can make adjustments to your limits before a small problem becomes a significant issue. It is a habit that protects your long-term financial health.
If you notice that your play is no longer enjoyable, you should act immediately. Do not wait for a specific deadline or a financial emergency to occur. The earlier you recognise the pattern and the more quickly you use the self-limit tools, the easier it is to regain control. Taking this step is a sign of strength, not weakness.
Protecting Minors from Gambling
It is illegal for anyone under the age of eighteen to participate in gambling activities at Poko Bet. We take this responsibility extremely seriously and employ robust verification processes to ensure that all our players are of legal age. This means that we check your identity and date of birth when you first register an account.
If you are a parent or guardian, you should be aware that access to the website is only permitted for adults. We encourage you to keep your login details private and never share your password with a child. It is also advisable to use device-level filtering software to block access to gambling sites on any computers or tablets your children use.
Age verification is a one-time process for most players, but we reserve the right to request additional proof of identity at any time. This is a standard procedure to ensure compliance with regulations and to keep our platform safe. If you suspect that a minor has managed to create an account, you should contact our support team immediately via the contacts page.
We also monitor for suspicious behaviour that might indicate under-age play. If an account is flagged for this reason, we will freeze it pending further investigation. This ensures that the protection of minors remains a top priority for us. We work with regulatory bodies to enforce these rules and maintain the integrity of the market.
Independent Support and Help
If you or someone you know is struggling with gambling, there is independent help available that is free to use. These organisations are separate from the gambling industry and provide confidential advice, support, and counselling. They can offer practical strategies for managing urges and help you navigate the emotional challenges of quitting.
The type of support you receive will depend on your location, as different countries have different helplines and services. In the UK, for example, GamCare offers a free 24-hour support line and live chat service. In other jurisdictions, there may be national gambling helplines or specific charities dedicated to problem gambling.
We strongly encourage you to reach out to these organisations before your situation worsens. There is no shame in asking for help, and many people find that professional guidance makes a significant difference. These teams understand the complexities of gambling addiction and can provide a non-judgemental space for you to discuss your concerns.
In addition to professional help, peer support groups can be very beneficial. Talking to others who have faced similar challenges can provide a sense of community and shared experience. We list resources for these groups on our contacts page. Using these external services alongside our internal tools gives you the best chance of finding long-term control.

